Leah the Foodie

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Hi! I'm Leah--a 30-something wife, mom, gourmet cook, Pittsburgh foodie and exercise enthusiast.  I have a horrible sweet tooth that I have been unable to tame over my lifetime and I started this blog to share my struggles. I also wanted to share how certain foods can affect certain health conditions such as insulin resistance (or prediabetes), hypoglycemia, PCOS and Hypothyroidism (which I have been diagnosed with all of the above). I am not a diabetic, and this information is not intended to be taken as medical advice. I just read a lot on different diets, health conditions
and such.

I also get pretty excited when I go food shopping. I know, I'm a huge dork but some people HATE going grocery shopping. I love looking for new healthy foods, tasty treats and reading food labels (I know, it's crazy!) I love to share when I find something really good on my journeys out or a cool restaurant or cafe. You get the picture.

Lastly, I cook a lot and like to share recipes and photos of things I've made (insert: drool).

I'm on a journey toward a healthier me and I want to encourage others on their food journeys as well.

That's me in a nutshell! Feel free to contact me by email:
LeahtheFoodie (at) gmail (dot) com.

I also can be found lurking on Twitter as LeahtheFoodie or on Facebook as Sweet Rehab.